Home  Features Fiona McLaren
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Shiatsu, Reiki & Sacred Sound...
Fiona is a qualified Shiatsu, Reiki & Sacred Sound therapist and is also particularly experienced at neck & shoulder massage.
These disciplines can have the following benefits for individuals: relaxing your body and mind | restoring and balancing energy | easing tension and stiffness | improving breathing | improving posture | improving circulation | enhancing well-being.
Fiona is available for one-to-one sessions with individuals or private hire by interested groups plus also runs regular SoundJourney relaxation & meditation sessions - next one T.B.A.
More information about each specialism has been included below and all Gather customers are entitled to a 10% discount when booking a one-to-one session with Fiona. Enjoy.
Please feel free to contact Fiona (details below) to discuss any aspects of Shiatsu, Reiki or Sacred Sound further (more information about each discipline is also contained below).
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SACRED SOUND
Be bathed in the pure healing tones of the symphonic gong, crystal & Tibetan singing bowls, Tibetan bell, various shakers, Native American flute, various drums, didgeridoo and much more..
These can take the form of:
1-2-1 Sessions: ideal for those wanting to work more deeply with sound.
Groups: relaxation session, voice workshops, drum workshops or any combination. Suitable for various projects and classes. Sessions can be completely tailored to your requirements.
SoundJourney: very popular relaxation & meditation session.
SHIATSU
Vital energy (Ki in Japanese and Chi in Chinese) flows throughout the body in pathways called meridians. For various reasons this energy can become ‘blocked’ and subsequently produces a symptom. A variety of techniques are used to improve your energy flow. These may include gentle holding, pressure using palms, thumbs, fingers, elbows, knees and feet or more dynamic stretches and rotations, where appropriate.
The effect is relaxing yet invigorating, re-balancing the body to ease any physical and mental tension and awaken the client’s own self healing process.
You remain fully clothed and a session usually takes place on a padded mat or futon, although it is possible to receive Shiatsu sitting on a chair if you are unable to lie down.
REIKI
Reiki is also a Japanese healing therapy, which harmonises and balances your energies at all levels i.e. physical, mental, emotional and spiritual.
Due to a variety of reasons vital energy can become blocked, resulting in illness. Reiki helps release these blockages to activate your self-healing process. It heals in order of priority and naturally flows to where the energy is needed most.
Fiona places her hands lightly on or just above the body to allow the Reiki energy to flow into your body - sessions are very relaxing and promote a real feeling of well-being within.
You remain fully clothed and a session usually takes place lying down, although it is possible to receive Reiki sitting on a chair or standing if you are unable to lie down.
Fiona also runs regular Reiki Share events - these are a great opportunity for Reiki practitioners to get together to practice and share (open to all Reiki I, Reiki II and Master, next session is T.B.C., please check out the Gather Calendar for more information and future dates).
DRUMMING
Using Djembes (played with the hands) and Dunduns (bass drums played with sticks), Fiona teaches a weekly drum class in Urban Oasis - Thursday nights from 7.45pm to 9.15pm - see calendar for more details.
Drumming is so much more than just making a noise... it can help concentration, focus, co-ordination, counting, confidence and listening skills. You may also find it relaxing, energising, meditative and most of all…….fun. Wow!
If you would like book a private group workshop or one-to-one lesson please do not hesitate to get in touch.
email: fiona.mclaren@ukf.net
Website: http://www.soundjourney.co.uk
Contact Name: Fiona McLaren
Phone: 0141 445 2135
Mobile: 07708 734482 |
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